I now work with Kevin in private session twice a week and attend the Extreme Boot Camp (one hour) on Saturday. Accelerated Fitness in Cromwell is my home away from home. I no longer flinch when I look in a mirror or worry about having my picture taken. I'm confident in my body. It's not about having a perfect body. I've seen me naked. Trust me, I am not in the vicinity of perfect. This is about confidence. I have it in spades. I feel strong, healthy and capable. I simply like the body I have, with all its imperfections. I cannot believe I am in this place, but I am grateful to Kevin Carlson and Accelerated Fitness for all the support and guidance that got me here. I owe Kevin a great deal for his attention and guidance. He listens to my goals, frustrations and dreams. He turns them into a program meant to get me where I want to go, all the while making me laugh as I sweat, lose my breath and work on my conditioning.
Here is where I come to the point of this blog (took me long enough):