Kevin stays close by to make sure I manage the weight safely as I tire after multiple sets.
At this point, I am about to raise the weights and turn them to begin the set.
Kevin calls these "Up and Overs".
I call them "Are We Done Yets?"
There are multiple sets of this with timed rests in between.
As I tire, Kevin encourages me to keep moving.
In the long run, it's not about a number, it's about how I feel. I'm strong, confident, happy and secure in the knowledge that I have both the tools and the support systems for continued success.
In the meantime, I have a planned deviation on April 12th to which I am looking forward. Emily Woodward, my favorite shutterbug, is also the owner and head baker at Get Baked in Windsor. I have waited all this time to taste exactly one Triple Chocolate Nutella Brownie. You might remember I talked about this in my blog, "I Want It Now".
I promise to report back. It may just be a photo blog of me with big smiles and chocolate smears on my face. Stay tuned.